Workshops & Events

Check out what’s happening in 2023!

My workshops and events are open to teachers and students looking to deepen their knowledge. As a Yoga Alliance Yoga Coach I am able to offer CPD to teachers who have a recognised 200hr teacher training.

Throughout the Year I will host a variety of workshops focusing on a broad range of topics. Some will be inspired by my on-going training and others will be in areas in which I specialise within my studio.

Saturday 18th May 2024

It’s not all Love and Light

Nadia Gilani - Author/ Yoga Teacher

‘The Yoga Manifesto’

Step into a world of rejuvenation and self-discovery with Nadia, the brilliant mind behind The Yoga Manifesto, as she guides you through a morning of practice, tea, and heartfelt conversation. Experience the therapeutic benefits of yoga firsthand as we embark on a journey of movement and mindfulness.

Our morning begins with a dynamic 60-minute practice, designed to invigorate your body and mind, culminating in soothing Yin postures to melt away tension and restore balance.

Discover how yoga serves as a powerful tool for overcoming life's obstacles, empowering us to embody the best versions of ourselves, both on and off the mat.

After our practice session, we'll gather to share insights, ideas, and experiences, fostering meaningful connections and inspiring conversations.

Join us for an unforgettable morning of growth, healing, and community as we explore the transformative potential of yoga together.

Highlights

A well-rounded Yoga practice in the beautiful marquee at the Ommaroo Hotel.
An opportunity to hear Nadia talk about her own personal challenges that inspired her to write ‘The Yoga Manifesto’
Building Community with tea and refreshments.
Seize this opportunity to learn the powerful benefits of using Yoga as a tool to overcome life’s challenges.